Dr. Timothy Noakes

Professor Noakes is one of the world’s foremost experts in the science of exercise physiology, and a former marathon runner and exercise addict to boot! So how on earth did he develop Type 2 diabetes?

In this brilliant podcast he shares his personal experience and the turnaround this has led to in his thinking about the role of  fat and carbohydrate in our diet. The podcast is a real eye opener, and you can find more of Dr. Noakes on our clinics Facebook page.

Click here to go to this podcast.